Plant-Based Recipes

Stuffed Acorn Squash

Stuffed Acorn Squash

This lentil stuffed acorn squash recipe will be sure to impress your guests at Thanksgiving or your next family gathering. This plant-based dish is a good source of protein and fibre.

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Dairy-Free Nacho Cheese Sauce

Dairy-Free Nacho Cheese Sauce

This nacho cheese recipe delivers on the ooey-gooey, savoury nacho cheese flavour that we know and love. You won’t believe how many vegetables are in it, too!

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Blueberry Muffins

Blueberry Muffins

Attention muffin lovers – you’re going to want to save this recipe. These delicious blueberry muffins are super easy to make, with only 9 ingredients required!

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Crabless Crab Cakes

Crabless Crab Cakes

Looking for your next crowd-pleasing appetizer? You won’t believe that these flavourful crab cakes are made entirely from plants.

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Forward Food

Our Forward Food program offers a wealth of information and resources for individuals and families who want to add more plant-based foods to their diets.

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Plant-Based Transition Tips

Choosing plant-based foods is a compassionate choice for animals, the environment and your health.