Plant-Based Recipes

Minestrone Soup

Minestrone Soup

Warm up this fall with a hearty bowl of plant-based minestrone soup. Packed with fresh veggies and full of flavour, it’s not just healthy and sustainable—it’s a meal that shows kindness to farmed animals.

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Butterscotch Squash Coffee Cake with Maple Glaze

Butterscotch Squash Coffee Cake with Maple Glaze

Looking for the perfect cozy fall treat? Try this butterscotch squash coffee cake with maple glaze, crafted by our talented culinary specialist, Chef Amy Symington! Not only is it delicious, but it’s completely plant-based, so you can enjoy comforting treats while being kind to animals, as well as our planet. Serve it at your next special occasion or for an everyday treat!

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Delicious Dairy-Free Mac and Cheese

Delicious Dairy-Free Mac and Cheese

Looking for comfort food that’s both delicious and compassionate to animals? Try this recipe for sweet potato sunflower mac and cheese! Roasted sweet potatoes and sunflower seeds come together in a creamy, flavourful sauce that’s kinder to animals and the environment.

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Smoky Tempeh Bacon

Smoky Tempeh Bacon

Show some love to our four-legged friends on farms by opting for tempeh bacon! This recipe is not only incredibly easy to make, but it’s also packed with flavour and boasts a whopping 19 grams of protein per 100 grams of tempeh.

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Ranch Dressing

Ranch Dressing

Looking for a creamy, dairy-free alternative to classic ranch dressing? This recipe is a game-changer! Made with soft silken tofu, fresh lemon juice, apple cider vinegar, and sweetened with dates, it’s both fresh and delicious. The blend of garlic, red onion, green onions, parsley, and dill creates a flavour profile that rivals traditional ranch, making it a perfect dressing for salads, dipping veggies, or drizzling over your favorite dishes.

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Cauliflower Buffalo Wings

Cauliflower Buffalo Wings

Looking to spice up your appetizer game? These cauliflower buffalo wings are a must-try! The cauliflower is coated in a crispy batter made from chickpea flour (or all-purpose flour) and seasoned with salt, garlic powder, and paprika. Once battered, the cauliflower is baked to perfection, resulting in a tender interior and a crunchy exterior.

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Lentil Walnut Tacos

Lentil Walnut Tacos

Embark on a culinary journey with our lentil walnut tacos, a sensational plant-based twist on a classic favourite! Packed with wholesome ingredients and bursting with flavours, these tacos are a celebration of vibrant, nutritious goodness.

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Lazy Susan Peach Cobbler

Lazy Susan Peach Cobbler

Delight your senses with the natural sweetness of our plant-based Peach Cobbler – a dessert that showcases the beauty of ripe, succulent peaches while embracing the simplicity of plant-powered ingredients. This recipe is proof that indulging in a delicious, plant-based treat can be both easy and immensely satisfying.

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Tofu Banh Mi

Tofu Banh Mi

Our Tofu Banh Mi offers a tantalizing fusion of flavours that pays homage to the iconic Vietnamese sandwich while putting a deliciously plant-powered spin on it. This recipe is a celebration of vibrant ingredients, bringing together the versatility of tofu and an array of fresh, crunchy vegetables for a truly satisfying experience.

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Black Bean Seitan Burgers

Black Bean Seitan Burgers

Our Black Bean Seitan Burgers are a mouthwatering creation that elevates the classic burger experience. Crafted with care and fuelled by plant-based ingredients, these burgers are a delicious and satisfying option for veggie enthusiasts and meat-lovers alike.

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Forward Food

Our Forward Food program offers a wealth of information and resources for individuals and families who want to add more plant-based foods to their diets.

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Plant-Based Transition Tips

Choosing plant-based foods is a compassionate choice for animals, the environment and your health.