Looking for an easy, budget-friendly snack? Try these chili garlic roasted chickpeas. Not only are they packed with flavour, but each serving delivers 8g of protein and costs just $0.51. A snack that’s compassionate, nutritious, climate-conscious and budget-friendly!
This classic red lentil dahl is not only delicious and warming, but it also offers incredible value. Filled with wholesome ingredients and spices, this dish is the perfect way to stay cozy while being kind to animals.
This rich and creamy crème brulée is compassionate, allergen-friendly, budget-friend, and bursting with indulgent flavour. This dairy-free recipe is perfect for everyone, from vegans to flexitarians to dessert lovers.
Warm up this fall with a hearty bowl of plant-based minestrone soup. Packed with fresh veggies and full of flavour, it’s not just healthy and sustainable—it’s a meal that shows kindness to farmed animals.
Looking for the perfect cozy fall treat? Try this butterscotch squash coffee cake with maple glaze, crafted by our talented culinary specialist, Chef Amy Symington! Not only is it delicious, but it’s completely plant-based, so you can enjoy comforting treats while being kind to animals, as well as our planet. Serve it at your next special occasion or for an everyday treat!
Looking for comfort food that’s both delicious and compassionate to animals? Try this recipe for sweet potato sunflower mac and cheese! Roasted sweet potatoes and sunflower seeds come together in a creamy, flavourful sauce that’s kinder to animals and the environment.
Show some love to our four-legged friends on farms by opting for tempeh bacon! This recipe is not only incredibly easy to make, but it’s also packed with flavour and boasts a whopping 19 grams of protein per 100 grams of tempeh.
Looking for a creamy, dairy-free alternative to classic ranch dressing? This recipe is a game-changer! Made with soft silken tofu, fresh lemon juice, apple cider vinegar, and sweetened with dates, it’s both fresh and delicious. The blend of garlic, red onion, green onions, parsley, and dill creates a flavour profile that rivals traditional ranch, making it a perfect dressing for salads, dipping veggies, or drizzling over your favorite dishes.
Looking to spice up your appetizer game? These cauliflower buffalo wings are a must-try! The cauliflower is coated in a crispy batter made from chickpea flour (or all-purpose flour) and seasoned with salt, garlic powder, and paprika. Once battered, the cauliflower is baked to perfection, resulting in a tender interior and a crunchy exterior.
Embark on a culinary journey with our lentil walnut tacos, a sensational plant-based twist on a classic favourite! Packed with wholesome ingredients and bursting with flavours, these tacos are a celebration of vibrant, nutritious goodness.
Our Forward Food program offers a wealth of information and resources for individuals and families who want to add more plant-based foods to their diets.
